Garbanzo bean flour makes a great hummus, or replace flour in pizza crust, crackers, or quick breads with strong flavors like chocolate and pumpkin. Also good for thickening soups, sauces or gravies. Loaded with protein, dietary fiber is a good source of iron. You can also use garbanzo bean flour to replace up to 25% of the flour in your baking as a way to increase protein and fiber.
Black bean powder can be used to make gluten free brownies (or even the frosting for brownies!).
Black and red bean flour also makes a great bean dip.
All bean flours come in 2 lb bags for $10.75 (shipping included).
Sold in 2 lbs. packagesOrder bean flour
Copyright, 2014 Natural Expressions 100% Whole Grain Bakery, LLC