Inulin (not to be confused with insulin) can be used to replace sugar, fat, and flour and reduce the number of calories in foods, especially baked goods. Since normal digestion does not break inulin down into monosaccharides, it does not elevate blood sugar levels and may therefore be helpful in the management of diabetes. Inulin also stimulates the growth of healthy bacteria in the gut.
Sold in 2 lbs. packages
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